Self Defense Workshops and Courses

Personal Protection Seminars

Empower your employees or organization through Krav Maga personal protection training.  Participants will de-stress and team build while learning invaluable personal protection skills.

The system of Krav Maga is characterized by its simple, effective and easy to learn techniques.  Embraced by civilians and law enforcement and military organizations around the world, the Waterloo training centre is home to over 250 practitioners, both civilian and local law enforcement personnel.

Our instructors are fully trained and certified at the Krav Maga Worldwide headquarters in Los Angeles, California.  These are an exceptional group of men and women who are passionately dedicated to teaching others about Krav Maga and personal protection.  Their enthusiasm will captivate and motivate seminar participants!

Seminars can be located on your site or at our Training Centre at Northfield Drive East and Bridge Street.  We will provide one instructor for every 10 participants and all necessary equipment.  Instruction can be provided as a one time seminar or on a more ongoing basis.

Topics

• Violent attacks- Facts vs. Myths, statistics you should know to make yourself safer.

• Steps you can take to avoid being targeted by an attacker.

• Physical Training- techniques you can use to defend yourself that are easy and effective.

• Scenario Training- the mental side of being attacked, what will happen when your body releases an adrenaline dump into your bloodstream and how you can deal with those effects.

Contact
Michelle Janzen
michelle@joinkravmaga.ca
for more information and to book a time to bring Krav Maga to your business!